1. Community
  2. Mental health
  3. Anxiety Disorders

Been feeling like killing myself lately ,old n past thoughts n dreams keep coming to me uncontrollab

Posted , 3 users are following.

wacey82822
wacey82822

i keep getting these thoughts n dreams about what happen to me as a kid growing up in child and family services i remember what happen when i was a kid getting Sexually abused but thing is that i dont remember who is was just that i was in the care of child n family at the time where they placed me n i keep seem to shake the feeling i keep thinking about killing myself will be the best way to deal with this pain .

0 likes, 3 replies

3 Replies

  • jan34534
    jan34534 wacey82822

    Edited

    I don’t agree.

    If you killed yourself, you would be giving away your power to the people that abused you. They would win.

    and they don’t deserve to win and take your power away. Don’t give them that. Be a fighter for yourself and rise up!

    what happened to you was absolutely not your fault!

    Remember this.........THE BEST REVENGE IS LIVING WELL!!

    Take some first steps ......

    1. get some counseling and learn how to deal with these past wounds. There are many places that offer free or low-cost counseling. you can even go to a local church or community center for some resources on that.
    2. Start taking care of yourself. Eat healthy, get a little exercise even if it’s just a walk, get up in the morning with a grateful attitude. look in the mirror and say I love you to yourself! . No matter what your situation is.
    3. The past does not exist anymore, no matter how painful it was. It’s time to move forward and take care of yourself.
    4. there is a lot of help out there for you so that you can get a fresh start in life!
    5. SO, The best way to deal with the pain is first of all through counseling to learn how to release your past pain so that you can be free to live a joyful life.when we hold onto past pain , we are in a sense making ourselves like a prisoner. Because we let the past block us from finding happiness.

      . When you release it, you are free!

      YOU can do it! One day at a time. One step at a time. Please get that support!

      here is a number you can call if you are in the US and really feel down and need somebody to talk to right away. and they may also have some counseling resources for you!

      It’s completely confidential. 800-273-8255 take care! ❤❤❤

  • healthy06102
    healthy06102 wacey82822

    Edited

    Don't think like this buddy. A true fighter is the one who never quits.

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.