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Hello, I am a 22 year old female, I recently found a new house and i am moving. My anxiety is at an all time high and I need advice on how to deal with it, before it becomes out of control. I should proabley start off by saying I had extremely bad anxiety in 2009, at the time I was experimenting with drugs and alcohol. I completely stop everything. And eventually my anxiety progressed and I didnt leave my house for two weeks. I eventually hit a point where I took a look at my life and decided to change. I didnt want to become a person who got their food delivered, never left their house and had 26 cats. I am not quite sure I rememeber what it was I did but I havent had a attack snice then, intill about two weeks ago. The panic attacks have come back at full force, I do have quite a few stressful tigger. (family in the hosptial, worried about my little sister, and moving into a new house). I have talked to my doctor who actually told me to try this site, and a bunch of other resources. I am glad I have a doctor that isnt just a pill pusher and is helping me through this. Back in 2009 I actually thought I was crazy, I didnt understand what was happening to me. My family had never expirenced anxiety and my doctor wasnt much help. Now i have a supportive and understanding family support group and everyone at work is so good and understanding. I am having a hard time understanding why i cant seem to shake this. Everyones says once I move and get settled I will go back to the way things use to be. But the hard thing is getting through this month or so intill I do get settled. I am activitly trying all types of treatements and support groups. PLEASE PLEASE PLEASE if you have anything that will help me, advice, anything please let me know. This seems to be consuming me and i just want my life back.
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