Been off venalfaxine for 5 week now
Posted , 4 users are following.
I have been trying other things that I have learned about to replace the ADs like 5 htp omega 3 and B vits as going back on ADs is no longer an option for me for reasons I have explained on here before. I found that taking all the alternatives as mentioned above made a big improvement alone with healthy diet and exercise. The problem is that all the things mentioned are far to expensive about £60 per month. I'm on benefits and just can't afford it so of course I have ran out of the supplements a few days ago and am feeling so depressed and anxious again now. This is so frustrating as I found out what works for me after 32 years of suffering but can't use what I know works. I'm stuck between a rock and a hard place. Really don't know what to do now
0 likes, 6 replies
jemimah88932 michael_37726
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melissa230000 michael_37726
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michael_37726 melissa230000
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I don't feel to bad today to be honest so now wondering if I really need them supplements. I think it could just be the fact that I have always been taking something that I have been tricked into thinking I need something. Maybe I don't I will just see how it goes and I have no choice to be honest as there is no way I can afford the supplements because as soon as I manage somehow to get some money I need to buy food gas and electric and pay my bills as that's far more important at the moment
melissa230000 michael_37726
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michael_37726 melissa230000
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anne240 michael_37726
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Sometimes the on line supplement suppliers have sales. For instance I bought 5HTP for half price from one. Having said that, the 5HTP makes me feel weird, like starting on anti depressants again. Look out for offers on line as there are a lot of companies that sell supplements cheaper than in the shops.
I wish I could say that the supplements really work. Was on a lot when taking anti depressant, and added more since I stopped. Been over a year since I stopped, and take supplements regularly. Yes they do help, but still feel up and down. Perhaps this is the best I will ever feel. At least the depression not bad like it was when it first started.