Been prescribed propranolol for anxiety, unsure of how much to take?

i am new to propanolol so my advice is necessarily limited but it seems that everyone reacts differently to this dose.  Some are taking only half a 10mg tablet and is does the trick.  Some are on 40mg three times a day and that works too.  I was prescribed 40mg once a day for heart arythmias but found it completely zombified me, plus reduced my BP to a very low level, so I now split the dose and take 20mg twice a day.  It seems to work but I still feel very tired and not really well.  I reckon some people are just more sensitive to the drug.  Others with more esperience will no doubt give you better information and advice but I would say experiment and see what works for you.  Also, take into account that the effects seem slow to show, I find I am most affected by the drug about two hours after taking it,

I'm on day 15 of 40mg twice a day for migraine prevention.  I feel sick but haven't actually been sick and generally feel rubbish.  Very light headed and unwell.  I'm back to see my Dr Monday to discuss coming off it.  Obviously I don't take it for anxiety but to be honest I don't feel worse or better for the hour or so after taking it although I've read on here that some people feel an almost immediate benefit.

Yes as mentioned by others, if you want to avoid possible side effects, a smaller dose may be wise. Propranolol is not a "feel good" sort of drug.

It produces no really noticable effect of "I feel really relaxed or chilled out".

It simply prevents some of the physical effects of anxiety or panic.

In particular I find, it stops my heart racing before or during a stressfull event.

Hence I can then carry on much more normally & in control.

For me, I can achieve this effect with only 5mg perhaps 30 mins or so before the event, (Like public speaking etc).

I have tried 10 or 20 mg but found the side effects quite distracting & not worth it.

Good luck!!!

Terry

I only ever use quite small doses as mentioned. For eg usually only 5mg to a max of 10mg ideally at least 20-30 mins before event. It then seems to continue its effect on me for at least 3hrs & probably much longer, maybe even 5-6 hrs. Good luck!!!