Before 1 week i got High Blood Pressure
Posted , 6 users are following.
Hello,
before one week i have a High Blood Pressure. according to doctor, i am starting a midicine. but my mind not accepted for taking medicine.so, some times my mood is not well. only thinking about medicine. actually i am not ready to take medicine. but i was started. my age is 29 years running. my question, my not ready to take medicine as a whole life. so, can you please suggest to me how can i stop my medicine. my weight is 131.400kg.
i am always thanking about my Blood Pressure.
0 likes, 12 replies
rocky31676 Chiragray123
Posted
You can use diet and exercise to control your BP
Chiragray123 rocky31676
Posted
AlexandriaGizmo Chiragray123
Posted
Sorry, can you put your weight again as I think you are either very skinny or extremely overweight at 400 kg.
I'm thinking maybe your also obsessive about BP but like other poster said u haven't put your numbers and whether you have done a 24 monitor.
I'm thinking also your not UK
Chiragray123 AlexandriaGizmo
Posted
my BP is 190/110
i taken two medicine angizaar-h and angizaar-50
lily65668 Chiragray123
Posted
Hi Chiragray,
Did you mean 131.4kg or 131.4lb? If that's in kg you're seriously obese unless you're more than 2m tall!
Whether or not you need to take BP medication depends on what your blood pressure is. Since you don't mention the level, it's difficult to offer an opinion.
In general, most of us can control our blood pressure to some extent by lifestyle measures, but some people have to take medication as well. Lifestyle changes include:
- cutting salt to an absolute minimum (e.g. just a very little in cooking, not on the table);
- exercising regularly by walking, swimming, cycling etc.;
- cutting down on carbohydrates, especially sugar;
- not smoking;
- no excessive alcohol intake;
- cutting back on coffee if you're drinking a lot of it.
Chiragray123 lily65668
Posted
my weight is 131.400 KG and i am from india.
my BP is 190/110
i taken two medicine angizaar-h and angizaar-50
lily65668 Chiragray123
Posted
Can you get any help from a dietitian?
Chiragray123 lily65668
Posted
Noni_T.1 Chiragray123
Posted
It is not necessarily that you will take Bp med for life....
For example...in the last year i used to have high blood pressure (between 150/90 & 180/110 mmhg) , and i'm only19 ...but i had the meds for two months and then discontinued.. And it is going alright now
I think you should monitor your Bp regularly while you are on meds... And see if can stop it or not ...of course with your doctor
And definitely, as all good friends here said, you can control it with life style changes and diet..especially that you still at the begining... And in adition, anxiety will always increase your blood pressure
Take a stand!
All best wishes..
Chiragray123 Noni_T.1
Posted
Thank you so much
you are right for this "anxiety will always increase your blood pressure"
what should i do...
craig_26014 Chiragray123
Posted
Pain , Anxiety , stress , all play a major role in BP readings .
Chiragray123 craig_26014
Posted