Posted , 3 users are following.
hi i have had bells palsy for nine months now when im tired or not feeling well the left side droops worse.(i have it on left side). the left side healed some but i still have a half smile and when i turn my head my left eye closes. even when i laugh how long could this last? nine months seem like for ever can anyone help?
1 like, 2 replies
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sharon24495 armymom
Posted
nel2017 armymom
Posted
Hi armymom,
There is not really a set time for bp recovery, however there are ways to help yourself. I have had a severe case of bp for three months now and it wasn't until the past two weeks that I started seeing improvements. This is what I have been doing :
1- I am not overworking myself anymore, and am trying as much as possible to stay away from stressful situations and keep myself among people and in places that bring positive vibes to me.
2- I am eating nutritious meals and taking the adequate vitamins.
3- I am massaging my bp affected area including the back of the head and the neck
And most importantly:
4- I am exercising
5- I started acupuncture with which I saw and felt a remarkable change.
If u don't gain anything with the above, U will not lose anything. I think it's worth the try!
Wish u a speedy recovery!