Bellpalsy
Posted , 4 users are following.
Ive had bell palsy twice now. Once when i was 30 and recovered in two weeks and now im 48 and have had this s**t for almost 2 years. I think i have it permanently and im tired . Feels like the left side of my face is always swollen. I dont know what to do. Any ideas?
0 likes, 4 replies
alexis02700 steve25842
Posted
steve25842 alexis02700
Posted
beheshta07944 steve25842
Posted
sharon24495 steve25842
Posted
Steve I know your frustration. There's no way to make it better faster. There are facial exercises you can do that may help. Go on-line and search for Bells Palsy-Ten facial exercises on you tube. Keep the muscles of your face loose and flexible. Singing and saying the alphabet daily will help flex the muscles of your face. Gently massage your face and reduce stress. Let me know how you are doing.