Bending to put on socks, pick up things from floor, etc

Posted , 13 users are following.

Exactly how much can someone bend upper and lower body 6+ weeks post THR?  My surgeon only said to be careful in bending legs.  

1 like, 26 replies

26 Replies

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  • Posted

    Hi ducksoup,

    Greetings from Exeter!

    As Rocketman and others say, advice given by hospitals vary hugely. The chances of dislocation are serious and possible, but statistically very rare.....

    The grabber given me by hospital was useful...indeed I purchased a second one to have one on each floor!

    The sox putter-on tho, was hopeless, but my lovely partner did it for me for 4 weeks b4 l could do own sox

    Good luck, all will be well in the end. Some of us fine to play badminton at 8 weeks and others 80 weeks. Exercise to get that new hip going, but rest too

    Warmly

    Mic

    PS. Wonder g if Andy Murray had a THR?!

    • Posted

      I started swimming again yesterday but fear increasing it over 35 minutes right now.  Also riding my bicycle a bit in town.  Generally I am careful picking things up and plan to stay that way.  I have no difficulty putting on socks.  At first I used a sock helper then carefully sat and reached do wn to put on shoes and socks
    • Posted

      Hi Mic wondering the same about AM think he had a 'clean up' of the joimy although think a replacement will be on the cards in the future hope he recover well and gets back on court soon. Big fan of grabbers couldn't cope without so far and I am still pre op. Cheers

  • Posted

    I use grabber for most pick up. Helps a lot, too, at times when my energy level is low when I'm getting undressed/dressed. We had grabbers prior to surgery. They're very inexpensive ones so have them in different locations.

    I also use it to move dog toys away from my walking path.

  • Posted

    I use grabber for most pick up. Helps a lot, too, at times when my energy level is low when I'm getting undressed/dressed. We had grabbers prior to surgery. They're very inexpensive ones so have them in different locations.

    I also use it to move dog toys away from my walking path.

    My husband puts sock on surgical side foot for me. Big change from when I was home few days and needed help with all lower extremity dressing. I'm sure he's happy now to only have to deal with one sock.

  • Posted

    Two years later, I am still wearing slip-on walking shoes and leaning on a wall to put my pants on. It still hurts like crazy. However, we all all different and will recover differently. It hasn't stopped me going to uni to do my masters.

  • Posted

    Yesterday I looking at purchasing some online. What brand/kind do you use?

    I have slip on shoes, but prefer sports/tie shoes. More foot support.

    • Posted

      Go to Amazon.com and buy elastic shoe laces.  Makes it so much easier.  They also have many sock helpers.  We bought one that was terricloth over hardboard with two long straps and simple to use.  Doesn’t matter the Brand any more as most everything is made in the Far East.

  • Posted

    Socks - use a sock aid, there are different designs available.

    Pick up stuff - I still use my grabber over 2 years after THR just because it's so much easier.

    Just remember the dislocation risk lasts for 6 months or so.

    Graham

  • Posted

    Hi Ducksoup,

    What approach did you have? Anterior or Posterior. The restrictions and motions permitted will vary depending upon the surgical approach. Regardless you should follow you surgeons restrictions.

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