best foods to eat?
Posted , 5 users are following.
Sorry to bother everyone again with another question just trying to find out as much useful info as i can. I have had my gall bladder removed and suffer with regular flare ups which 95% of the time seem to stem from eating. I dont eat any red meat im a veggi can anyone please tell me what foods are best to eat? Foods that are less likely to cause a flare up? I asked my g.p. last time i was there he said dont cut anything out just eat small amounts of everything i thought are u taking the p**s excuse the language yet another said avoid fatty foods another said avoid nuts and seeds. So i was just eating salad but then another doctor said i was overloading my body with protein i dont know what to do for the best im so confused as anything i try seems to be a problem
0 likes, 11 replies
sandynan coral2786
Posted
coral2786 sandynan
Posted
susan69134 coral2786
Posted
I find I am worse if I've been eating not enough fat, so I make sure now when I have salad I have dressing, a little oil on my pasta that sort of thing. I've also found eating a few spoons of yoghurt or a bio yoghurt drink between meals helps, even the low fat ones so long as it's live cultured yoghurt, but I have to take it often, I can skip a day but it's better if I have some at least once.
susan69134
Posted
sandynan susan69134
Posted
coral2786 sandynan
Posted
coral2786 susan69134
Posted
poppy81403 coral2786
Posted
coral2786 poppy81403
Posted
grasshopper46 coral2786
Posted
Mike
coral2786 grasshopper46
Posted