Best time to take Venlafaxine XL
Posted , 5 users are following.
Hi, I am currently on day 18 of venlafaxine the XL version. I have been taking 75mg in the morning but as mentioned in a previous post I'm feeling completely exhausted all of the time.
I'm also not sleeping great but even at times when I've slept reasonably ok I'm still physically and mentally worn out the next day.
The dr has increased me to 115mg starting from tomorrow and I completely forgot to ask the question whether I should maybe change to taking my medication in the evening rather than the morning and see if that helps.
Has anybody else had this problem and had success with changing the time you take it?
Really appreciate any advice anybody can give.
Many thanks
Clare
0 likes, 6 replies
Purpledobermann clare2729
Edited
Having said that, I remember changing it to lunchtime - early afternoon and it worked better for me this way. The latest it should be taken is 3/4 PM, otherwise it disturbs the sleep cycle notably and can hamper your progress.
You can certainly take it at lunchtime and see if that fits your biorhythm better
All the best.
clare2729 Purpledobermann
Posted
Hi Purpledobermann,
Thanks so much for taking the time to reply to me.
Can I just ask if you know why it would disturb my sleep pattern if I take it at night? My line of thinking was that if it's making me sleepy anyway then maybe I could sleep through the side effects if that makes sense. You may have way more experience than me with this medication though and so I appreciate any advice you can give.
Do you mind me asking why you changed the time you take yours? Was it also because of sleepiness? Are you on the slow or immediate release form of the tablet and at what dose?
Many thanks
Clare
Purpledobermann clare2729
Edited
I had changed the time I was taking it because of exhaustion and nausea. Helped with both when i shifted to lunchtime. I was on Extended release for most of my therapy. I was on Effexor XR capsules at 75mg for 4 years (inadequate treatment), followed by 4 years at 150mg +2 years maintenance and 2 years weaning. I have been off the drug for about 4 years now. I was treated for GAD that progressed to brief psychosis post-partum following the birth of my first child.
Even though you are tired and sleepy with it, the quality of your sleep will be really poor (no, worse than your perceived sleep quality right now . Venlafaxine will prevent you reaching deep sleep and over time this will make recovery very difficult.
It is still very early on in your therapy and all the built up stress and tension are seeping out now making you feel really bad along with adjustment to the chemicals.
Your energy levels and sleep quality should be improving over the coming weeks. Within 2-3 months from starting therapy you should start feeling much more rested and energized. Adjustment to any psychotropic is considered complete when you stop feeling exhausted all the time. This signals that the bulk of the stress was released and your brain is regrouping. At the same time your initial symptoms (anxiety or depression related) should gradually begin to lighten, become less frequent and less intense.
Wish you a smooth road ahead.
dana58326 Purpledobermann
Posted
wow looking for days for an answer that made ssnse to me . Do you really expell the built up stress? leading to exhaustion. 3 months on this only 37.5 mg and i am debating going off because im literally dibilatated by being tired all the time and i dont feel much better anyway
julia19642 clare2729
Posted
sparrow- julia19642
Posted
if you are taking the extended release/prolonged release venlafaxine, it probably wont make much difference when you take them, as the med will be gradually released in your system over 24 hours anyway. my advice would be to speak to your doctor again. wishing you luck