Bile salt supplements no gallbladder
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Hi, I only had my gallbladder out 2 weeks ago but from others I know I'm not able to eat as high fat foods as they could after surgery. I'm going to reintroduce fatty foods gradually to figure out what I can and can't have but have read that bile salt supplements can help with the digestion and absorption of fats, including fatty vitamins and omega 3, which obviously has an impact on overall health which is actually my main concern as I can manage not eating high fat foods the majority of the time anyway.
Can anyone let me know if they had issues with digesting fats or anything else after gallbladder removal and if taking bile salt supplements or any other supplements helped?
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