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Bimalleolar fracture

Posted , 4 users are following.

Pontmelvez
Pontmelvez

I have just come out of NWB casts on both legs as treatment for bimalleolar fractures in both ankles. I was lucky I did not need surgery but am now wondering how long it is likely to be before I can get about reasonably normally. I start physio next week.

0 likes, 3 replies

3 Replies

  • TeresaF
    TeresaF Pontmelvez

    Posted

    I had surgery but didn’t have a cast. I was in a splint for two weeks then a boot for eight. My accident was in June and it was about month or so ago I was able to walk without a crutch or cane.
  • MirrorAnkle891
    MirrorAnkle891 Pontmelvez

    Posted

    I had a trimalleolar fracture of my left ankle on Sept. 7.  I was NWB on my left leg for eight weeks, 50% for two weeks, then 100% after that. That said, I was not able to just stand up and even put 50% of the weight on my foot at first.  I go to PT and that has helped a lot,  I have been walking without any aids (cane, walker, etc) for about three weeks now.  I do use a cane when I go out, primarily for going up and down steps, and for safety. I honestly can't say what your situation will be like. Your physiotherapist will be able to give you some idea.  Individuals vary a lot in healing time and pain tolerance.  The one thing I can say for sure is that you should work really hard at PT.  There will be some pain involved but you can control that somewhat by changing your level of activity. I was shocked by my loss of balance after the fracture.  I assume that would be more difficult with two broken ankles but that is a question for your physio  I hope you heal quickly.  Please keep us posted on your progress.  This whole process is really difficult at times, both emotionally and physically. This site provides great support for those difficult times.

  • kpower
    kpower Pontmelvez

    Posted

    Hi Pontmelvez,

    I wish we could give you a tried and true formula for determining how long your recovery will take and any obstacles along the way, but alas, that would take a crystal ball.

    If you have done research on this forum you will have noted that fracture patient recoveries and outcomes are all over the map. Key determining factors are 1) location, number, and severity of fractures; 2) age and general health; 3) collateral damage to soft tissues like ligaments, tendons, muscles, nerves, and joint capsules; 4) subsequent ankle bone joint alignments or misalignments; 5) appropriate recovery program which includes necessary physical therapy, exercises, and nutrition; and 5) a positive mental attitude that includes a "I won't settle for less than my normal ankle back".

    Don't be afraid to ask your doctor all kinds of questions about your recovery, what to expect, and what else you can do to speed healing. If the doctor doesn't seem too enthused about answering your questions then you picked the wrong doctor.

    I wish you well on your journey.

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