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my 16 year old daughter has been taking this for 3 months now afer suffering for the last 2 years with diagnosed cfs/me congenitive brain disorder.shes not better but getting to sleep earlier and waking earlier.shes awake usually before mid day now instead of 3-4 pm she still had chronic sore throats and aches and pains but this is a good start to recovery.we have also just brought her an energy light (blue light as she gets migranes) she uses this in the morning for a 30 min blast of light and again at midday for another,time will tell if this helps at all.
has anyone else tried bio melatonin or an enery light? if so what results did you get?
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