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I think these forums are great but I also think they can be slightlly damaging for various reasons. Not least, that when you find a collection of people all suffering fro similar but not the same mental issues and I would worry that it might hinder a person from getting well. I am currently trying to recover from a bad spell of aggraphobia, extreme shaking, confusion and a complete lack of productivity in most areas of my life. As a bipolar person and having had a few bizarre up and down years it gets really tiring trying to stay right. I haave stopped drinking and done as much as I could to make myself happy but nothing I seem to do works. Not for any meaningful length of time anyway. I sometimes can't even text because I shake so mauch. Npow that's not me. Do you see my typing errors? That's not me that's the meds. I sometimes feel unreal and totally dettached from everyone elses world. Now that can crush a person for sure. I'm sure all other sufferers would agree. The thing is the cloud lifts and even if it is momentarily you have got to maximize it's presence for however short a period. Hold together and fight the urge to submit. This is an illness that the best medication is within yourself. It is Patience. I know how hard it is. I wish all of you the best of luck and if anyone wants to comment please feel free.
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