black cohosh for the menapause

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Hi ladies I am thing of trying black cohosh for my menopause do any of you use it and what are the benefits and do you have any side effects with it please 

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    Well, it's known to help the uterus work efficiently, so I can't see it doing any harm.

    If it doesn't work you could try blue cohosh. See a homoeopath, because there are lots of remedies for the menopause and they have to be specifically prescribed by a qualified homoeopath.

    When I worked as a midwife I used a lot of homoeopathic remedies - with the guidance of a homoeopath. All the best, Tess

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    • Posted

      thank you Tess for that information I'm a lover of alternative remedies where ever  possible I'm also looking at the right alternatives to come off my citalopram too very soon so its trial and error at the moment to see what will work for me best thank you once again

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