Posted , 3 users are following.
I have Mild Reflux and Chronic Gastritis, my symptoms are heaviness/pain behind chest-bone, heavy breathing specially when I stand, walk, run, eat or talk to much. Done all the test and it shows Gastritis with moderate inflamation, mild reflux on esophagus and back of throat/vocals. My symptoms are all day long until I go to bed when I feel 90% better. Yes, I don't have heartburn and any disconfort at night or when I lay back completely. I have tried just about every PPI's plus more. Have done all home remedies with negative results. Lost 51 pounds in 2 1/2 years and it's just going backwards very fast. So I'm going on a bland diet which to my understanding is good for gastritis and reflux but I have 2 BIG questions. Is it safe to take a protein drink (Gluten, Dairy and GMO free) once or twice daily to add to my diet because I do not want to lose more weight that I already did and is it safe to add EV Olive Oil to my protein drinks as added calories (My nutritionist said yes but I'm having some doubts) Things are so bad that even the cast from walking dead contacted me for the next 2 seasons. ;-) I said I can't take the job because I can't walk. ;-)
1 like, 11 replies