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Hi all.
Over the past 4-5 days I have been increasingly aware and conscious of blinking. I seem to be constantly aware and now observe it in other people. I am unable to fully relax and it consumes all my thoughts all day, making every day life challenging.
I have other OCD behaviours too but this is by far the worst and most alarming because it is constant.
Anyone had this before or know how to get rid of it?
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