Bloating

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Hi Guys, I've had a few Gallbladder attacks recently and have had to completely change my diet and do exercise. As a result I've had no attacks at all. Unfortunately, I have a little bit of bloating going on which is causing slight discomfort.Has anybody got any ideas as to how I can reduce this ? Thanks.

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15 Replies

  • Posted

    what sort of diet have you been following
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    • Posted

      Low fat, plenty of cumbers, chicken, coffee (black), veges, muesli, fruit etc. definitely 'no cream' and high fat foods.

      Accupucture has helped but still slight bloating. Annoying more than anything.

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    • Posted

      Have you tryed some apple cider vinigar 2 teaspoons

      Also people with gall bladder issues deal with gas and acid in belly could try tums or milanta

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    • Posted

      i have been doing the 2apple cider and also organic apple juice very helpful to my over all health

       

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    • Posted

      Yeah Apple Cider helps the attacks apparently.

       I'll try Milanta for the bloating and gas. Thanks.

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    • Posted

      Cider and tea help also I actually got rid of my gallstones by doing the hardcore gallbladder cleanse I suffered through it now have no symptoms
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  • Posted

    Yes I heard they can get stuck in the duct or something.

    Another scan is a good idea. Thx

     

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    • Posted

      Be care about "flushing" anything, I had a stone stuck in a duct and needed a week off work and was crying out in pain and vomiting for days and lost a stone in a week!
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  • Posted

    I use peppermint also ginger tea with lemon, cider vinegar in apple juice and charcoal tablets, probiotics they have eased things in the short term. Some ppl swear by digestive enymes, but not good for me personally. BUT this disease can progress and mine has, day by day getting more severe. Sadly I have to have the Gb out next month as my quality of life has declined so much over 4 months, cannot eat properly and constant pain, sever bloating and nausea now. Hope u fare better but bear in mind you may have a longish wait if ever you need surgery in future so if you feel things getting worse ever, do go sooner than later, good luck !
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    • Posted

      excellent info from both of you thanks

      my nasuea has gone just the sore tenderness on and off, im hoping mine will settle right down with a drastic diet life style. the apple juice and and the cider has helped. Can you tell me is there any way to make the apple juice and cider nice add honey or not

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    • Posted

      Yep, I add manuka honey as it has antibiotic properties, bit expensive but a little goes a long way. Also add hot water as it seems better imo. Good luck and hope u get results.
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    • Posted

      Aaron try to cut meat for a bit a little baked chicken seemed ok for me when it was bad wild rice or any kind of rice will digest quick I went onto soy milk for a bit a lot of acid in milk products. I had gerd also which got kicked with probiotic after a year of that mess.
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