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My experience with eating and blood pressure is quite different. Here's my most daily life : I woke everyday with BP 115/69...After drinking my coffee I go to work my BP is 128/8 until lunch time, after I eat my lunch my BP goes up to 150/95 to 16/100. I have to wait 1 to 2 hours and it goes down to 130/85 and it keeps going down to 120/80. the weird part I rarely experience that with dinner ( I don't know why ). I get ready to go to bed my BP is 120/80 and goes down throughout the night while i'm sleeping 109/60. NOTE : That doesn't happen to me everyday of my life but most of my days. I don't know one Doctor wanted to put me on Medicine and the other one said that I don't need it. I have been like that for 4 years now, I don't know if I'm doing the right thing not taking medicine or not.
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