Blood pressure anxiety

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I'm worrying so much my blood pressure has always been 120 over 80 since last year my mum died and my blood pressure was taken it was 145 over 97 then 130 over 90 the doctor did a week we're I took blood pressure kit home a monitored it they totalled up the average said it was fine but in the morning it's been high 130 over 94 but afternoon always fine 117 over 78 I don't understand

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  • Posted

    Michelle, you have to take it when you are at rest and as relaxed as possible, it's only then that you can really expect readings like 120/80. And it should be at least 30 minutes after eating, too. So a few mildly high readings here and there are not a problem, certainly not an immediate problem, plenty of time to try again, schedule an appointment with the doctor, and such. Hope that helps.

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