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I know everyone's blood pressure fluctuates all day. But how much fluctuation is normal? Mine can go from 156/75 then be 130/72, 126/70 and 142/80. All within an hour. Am I just supposed to average them and call it a day? I worry about the higher ones but they don't happen very often. I'm 72 and weigh what I should. A few months ago I started going for brisk walks every day to improve blood pressure.
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