blood pressure reading of 240/140
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Before I was diagnosed with high bp and put onto medication my bp reading was 240/140 I know it seems a silly question but how close was I to heart attack or stroke my high bp seems unfair as I dont smoke Dont drink excessively havent used salt in my diet for 15 years and take regular exercise and eat plenty of fruit and veg ! my goodness what exactly have u got to do to avoid high bp!!!
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oscar10
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Non smoker, non drinker and regular gym goer, seems unfair.
A recent blood test now shows increased potassium levels which has got the attention of my local renal unit.
Interested to hear of anyone with similar experience and the outcome.