Blood results
Posted , 4 users are following.
Hi there , I'm new to the group and have Hashimotos disease ,
Here are my results, I wasn't converting T4 to T3 so good but have been supplementing with 200mg selenium for a few months and FT3 has increased . I also take 2000iu Vit D , B12 and 100mg Thyroxine
Was wondering if it might be better to add T3 meds ?
FT3 4.48 range 2.8 - 7.1
FT4 18.0 range 12 - 22
TSH 0.20 range 0.27 - 4.2
These are my last blood results before starting on selenium ;
Havent tested for ferritin yet .
FT3 3.80 RANGE 2.8 - 7.1
FT4 17.5 RANGE 12 - 22
TSH 0.20 RANGE 0.27 - 4.2
Dont really have many symptoms , just a bit extra weight and hot flashes and feeling cold at times.
0 likes, 8 replies
shellyC19 sanj62
Posted
My name is Shelly and I am a nurse and I have Hashimoto's Thyroid disease since 1987.
Thanks for posting your blood work. Hashimoto's does cause problems with converting T4 into T3, myslef included. I am only on Liothyronine (Cytomel) since I had too high of a TSH which indicates Hypo. You seem to be within normal levels on your blood work except your TSH which indicates Hyperthyroidism at 0.20 but Hashi's can make you look that way as it swings back and forth between Hyper & Hypo. That is one of the characteristics of it. You could ask the doctor for a small dose of 5mcg Liothyronine and see if you feel. It may balance you more.
Symptoms of Hypothyroidism are: feeling cold, weight gain, muscle aches, bruising, hair loss, irregular periods, low heart rate, Low temp, constipation, dry skin and brittle nails. There are more these are common ones.
Hyper (Too Much) makes you have Heat intolerances, sweating & HOT, Thyroid eye problems, heart palpitations, high BP, nervousness, shaking, loose bowels, muscle aches. There are more, these are comfortable.
Keep taking your meds and keep the minerals and vitamins in good shape. Any questions just ask.
Regards,
Shelly
sanj62 shellyC19
Posted
My TSH is suppressed as I have been on meds for a while but I dont have any hyper symptoms , my bowels are regular too which they haven't been for many years .
I have read that many experience hot and cold and think it could be due to the medication , I'm not sure yet, but its not too bad at the moment , maybe because its winter , also could be because I'm going through the menopause.
Hope you are feeling good ,
take care
Sanj
Generally I'm happy to say I dont have many symptoms at all now , but Iam worried about weight gain , I'm the heaviest I've been in many years which is about 5kg over normal weight . It doesnt seem much but to me it is
shellyC19 sanj62
Posted
As to weight, do walking if able. Work up to 1/2 hour of it. I lost 32 pounds doing it. Also limit sweets, do low carb, high protein. Menopause can put weight on us, so help the metabolism work more by taking your medication and some walking or any type of exercise you can do.
Keep Hydrated by drinking water and limit food after 8 p.m. if you can. If you need to make the dinner a light meal and make lunch more like a dinner so that the body can burn more calories as you are awake and moving.
Keep us posted on how you do.
Shelly
sanj62 shellyC19
Posted
Thank you for the advice, I have started excersing again , I was always regular at one time I do eat biscuits when ever I drink tea which I know isn't good. Maybe I will drink more water and then can resist the biscuits .
I try to eat more naturally products and no processed foods which I know aren't good for you.
Trying also to add more fruits to my diet .
Will keep you posted on how I get on
Sanj
shellyC19 sanj62
Posted
Sounds like a plan! Do eat good foods like Fish, salmon is good. Avoid fried foods and highly processed foods as in ready made. Some have high sodium in them and fats.
As to biscuits, have just 1 a day, some diet ones have low calories under 100 and that could be an option.
Also avoid any alcohol, beer, and soda. They have lot's of calories. Some good fruits are Apples, Strawberries. Avoid Banana's, grapes, and pears as sugar in them is higher.
Keep us posted. Have a Happy New Year.
Shelly
shannon93482 sanj62
Posted
barbara98940 shannon93482
Posted
shannon93482 barbara98940
Posted