1. Community
  2. Mental health
  3. Anxiety Disorders

Body rush

Posted , 5 users are following.

juffy28325
juffy28325

Zadajte text ...?Hello everyone!

I am suffering from severe anxiety, health anxiety, phobia, trauma and panic attacks, but I have one symptom which is extremly disturbing and scary for me and it causes me more anxiety and panic! 

Several times a day (even when I'm calm) I get something like wave of fear through my body! It starts which disordered vision or something which makes me feel like I'm out of reality for a second! I start to be super confused and panic and then huge wave hits my body! It is like a weve of scare! My stomach tingling too much and the waves are spreated into my arms, legs and head! But sometimes everything starts from weird feeling in head and the waves go through down my body! 

It takes only few seconds! But after that my heart is beating fast, I have short breath and feel very anxious! 

Can it be adrenalin rush?? I'm just very scared that I have serious disease which is causing me this! Please help!!!!! 

0 likes, 6 replies

6 Replies

  • jonathan99185
    jonathan99185 juffy28325

    Posted

    Hi Juffy, OMG this describes what happens to me to a t. I have exactly the same its like my vision starts getting darker and hazier almost foggy/blurry it only lasts seconds then a massive wave of fear through my whole body. I feel like I need to escape and be safe so it goes but usually by the time I have done that it starts to ease and I feel bit better. It can happen up to 20/30 times a day. What is this? Is it a condition? Is it anxiety? I am scared too. Just to say your not alone with this
  • darren84
    darren84 juffy28325

    Posted

    its a panic attack and your bodies response is the adrenaline. everything you have said is classic panic attack symptoms. its very scary but its harmless.
    • jonathan99185
      jonathan99185 darren84

      Posted

      Yeah but Darren it happens numerous times throughout the day and may only last seconds. I thought that panic attacks last much longer like 10-15 mins. 
    • darren84
      darren84 jonathan99185

      Posted

      it can vary . some panic attacks can last seconds others minutes, others can last about an hour. depends how quick you control it.

      my de ja vu lasts about 20 seconds but the waves and funny feeling can last for up to 10 mins

  • reece93588
    reece93588 juffy28325

    Posted

    hello there ive been having a similar feeling but mine happens when im drifting off to sleep or if i am asleep all of a sudden i will be woken up to a rush through my body which feels like my heart just stopped for a split second its a scary feeling then i struggle to go back to sleep as i worry it may happen again? can anyone else relate to this!

  • lattifa7777
    lattifa7777 juffy28325

    Posted

    This sounds exactly like what i was diagnosed with a couple years ago, panic disorder.

    Its from too much stress in life, and can lead to depression if you don't know whats happening.

    I used to have them constantly 24/7 now its very rare, but if i do get them its usually when I've had no sleep , been drinking the night before, or I'm worrying about something , but nit realizing how much its affecting me.

    My personal sugestion would be to really look after your selves, enough sleep , walking meditation, yoga, adult colouring books, and routine , routine very important. Keeping busy is also key and research , this forum is also so good for reassurance and to get things off your chest.

    X

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.