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Bombarded with loads off peri symptoms all at once!!!!

Posted , 6 users are following.

Shelly0069
Shelly0069

Had a lot of peri symptoms just lately some more bothersome than other so I'll be as short as I can...

so with many, many symptoms occurring to me ......

some bothersome I have had on /off for abit 

just lately the sickness (Nausia) that just won't go a constant everyday thing.

that won't go feeling so so sick. What do you do as I'm in Peri what do you do? 

Is there anything that takes this away? Do ginger work?

anti sickness tablets work?

i have stumped to a halt can someone advise me please?

because its a continua šė thing every day just lately I need some advice or help?.. 

Thanks 

0 likes, 18 replies

18 Replies

  • sharon59026
    sharon59026 Shelly0069

    Posted

    I no how you feel I have nausea and dizzyness but I have like cycles of this especially when I'm due a period, I've found if I eat light it does pass eventually
    • Shelly0069
      Shelly0069 sharon59026

      Posted

      Thankyou for replying to me!!!!!

      just seems I'm bombarded a lot lately with some added and some very new.....Nause though this is horrid nothing I have tried works OR if it has a little it just comes back either minutes or hours later....BUT this happens to me (nausea) throught out my period and so to with the dreaded migrane's ( yes suffered 20+ years with this and on medication) sincere peri another continuese added symptom which is very diliberating through a period...

      xx

  • Zigangie
    Zigangie Shelly0069

    Posted

    Hi Shelly,

    Yeah the nausea is horrible at times from the time you get up until bed.

    I had it at the same time as the horrible taste thing. I think as far asi remember I it was worse about 5 years before my period's stopped.

    I found ginger (I didn't buy capsules as I had such a cupboard full of stuff I was trying my husband was going nuts as it was buying a new supplement I'd found out about almost daily).

    I just got ground ginger and filled a roll up paper with it and swallowed 2 of these before every meal and made lots of ginger tea (peel and finely slice fresh ginger and boil in water a few minutes) drink this hot like tea and any extra put in the fridge and drink cold.

    I found this peppermint tea and extra strong mints to be good for dealing with both the awful taste and nausea.

    Hope this helps.

    • Shelly0069
      Shelly0069 Zigangie

      Posted

      Hey zigangie, Thankyou again for replying back to me!!!!

      When you say ginger would the Biscuit help to?

      i remember being awfully nausea with my daughter in the pregnancy with her and ginger biscuits really did help!??.

      may try that with the ginger as to what you did!.

      xx

    • Zigangie
      Zigangie Shelly0069

      Posted

      Probably ginger biscuits may help. Because if you are like I was I didn't know if i wanted to eat or not and some of the time I think the nausea is because you are hungry. I used to have little bit of cheese or a small glass of milk and those things did help sometimes.
  • Sochima822
    Sochima822 Shelly0069

    Posted

    Hi Shelly, I was told by my doctor to stay away from spicy, acidic and carb foods.  Eat steamed vegetables no butter or oils, eat salads no lemon or spicy ginger, nothing spicy like pepper or chili. I would eat steamed soggy zucchini, no broccolli to starchy and heavy.  Eat a little at a time, salads with no lemon or spicy dressing. If you use vinegar water it down. When you eat a little at a time, your stomach will become adjusted but if you overeat by just 1 bite, sick stomach feeling. I had to stop all types of spices, pepper would make me go into a crunch position. Even homemade soup would give me a stomach ache if it had too many ingedients but eating the vegetables were okay. So the idea is to eat as natural without all the extras and eat a little at a time. Hope this helps. 
    • Sochima822
      Sochima822

      Posted

      Also, test and see if you can handle fruits. For me it was no acidic fruits, no oranges, or kiwi. Half a grapefruit, pomegranite, watermelon is okay, since it's not acidic. Half a banana and 1/4 of apple when I ate them. If I waited say half hour later to eat more, I would get a stomach ache.  I had to stop eating fruit, all together, because sometimes no matter what I ate I would get a stomach ache.
    • Shelly0069
      Shelly0069 Sochima822

      Posted

      Hello patrathegreat',

      wow that is some list as what to eat or keep away from!

      fortunatly I don't like Tea,Coffee, or spicy food certainly not anything like curries

       

    • Shelly0069
      Shelly0069 Sochima822

      Posted

      Hi there soory about that iPad froze on me!!!!

      wow ur list is endless.......as to what to have/ or keep away from, as I've said ( before this tablet froze I love fruit though.......

      likewise with pains/or stomach ache I'm exactly like that.....

      alot of pain or been uncomfortable/ and bloating!!!!!....

      with terrible wind!!.

       

  • pinkcatfairy
    pinkcatfairy Shelly0069

    Posted

    Dear Shelly

    Do you drink tea and coffee alot?, my nausea i am sure was made worse by these. Caffeine can upset the digestive system and the digestive system is all over the place in peri and this doesn't help the nausea x

    • Shelly0069
      Shelly0069 pinkcatfairy

      Posted

      Hi pinkcatifairy, 

      thanks for your reply.......

      nope don't drink tea or coffee......just drink bottled water, orange juice ( which I dilute) or few glasses of white wine!!!!!

      that probably been my big downfall!!!..

      cheers

    • Zigangie
      Zigangie pinkcatfairy

      Posted

      Hi again,

      I had to give up tea and coffee a few years into peri because it made the nausea worse.

      I drank white tea as the caffeine is a bit different and I'm a caffeine junkie.

      Late peri was able to deal with normal tea again. Coffee I used to drink all day but now it just adds to the horrible constant thirst I have so I limit myself to one a day after my main meal.

    • pinkcatfairy
      pinkcatfairy Zigangie

      Posted

      Yes thankfully after the awful gastitis i can drink tea and coffee again, i really hated not having that! Yes i like white tea and decaffeinated green tea especially in the evenings.
  • lennie45832
    lennie45832 Shelly0069

    Posted

    I deal with the nausea 3 to 4 times a day, thats another new thing I am dealing with, yes, any advice will be gladly taken.
    • Sochima822
      Sochima822 lennie45832

      Posted

      There is something you're eating or drinking that is causing it. It could be the oil from greasy food to coffee or tea. Do a trial study, when you eat something by itself see if it gives you a stomach ache, if it does cut that food out. Same with drinks. This is the only way to figure out what your body doesn't want. Fast (gourmet) food was giving me a stomach ache, like hamburgers, etc. See if that helps you figure out what is bothering you. Hope you feel better soon. Patra XX
    • lennie45832
      lennie45832 Sochima822

      Posted

      Good idea, I am now also concerned about gallbladder issues too, I went on line and checked my symptoms with the tightening and pain in my upper rib area, and nausea is a symptom.  I really understand the saying when you got your health youve got it all, now I see it, because this having one thing after another really reeks.
    • Zigangie
      Zigangie Sochima822

      Posted

      Yes I am really aware of it now.

      Takeaways only once a month. No burgers chips any more because I will know about it for about 24 hours either with dodgy stomach or reflux.

      Same with alcohol fizzy drinks and only one coffee a day.

      Eggs were off the menu for a few years during peri but I can deal with them again now.

      I also stopped having bread, went from having a sandwich most days to having bread maybe twice a month which eased my bloating quite a bit.

    • Zigangie
      Zigangie lennie45832

      Posted

      If it is your Gall bladder fatty meals will make it play up most.

      Try doing a liver cleanse there are several different ones.

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