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Also trying bone broth this winter to see if it helps prevent the dreaded chilblains. I got this from a website:
"Bone broth from cartilage is source of collagen .... ..... an essential component of .... blood vessels ......"
One of the thoughts on cb is there's capilliary wall damage letting plasma leak into surrounding tissues and causing inflammation, so the bb is an attempt to repair it. BB also contains anti-inflammatory things like chondroitin sulphate so it may be doubly beneficial.
I've been having it for a few weeks now and it seems to have almost cured the arthritis in my shoulder, and my face is looking less wrinkled also.
Google bone broth to find out how to make it. You'll need a slow cooker.
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