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Hi I have read in a few places Bone broth is great for recovery particularly when on liquid or low residue diet. Isn't this very oily and doesn't the high fat makes things worse? My wife just made some simply with bone cut into pieces and apple cider vinegar and salt.
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glenda_82112 danny_1989
Posted
Bone broth is seriously good for you. There are so many vitamins and nutrients in it. This disease literally sucks all your vitamins and nutrients out of your body and bone marrow broth replaces it. I usually let it cool in the refrigerator overnight and scoop out the fat. Leave a little because your body needs it. It sounds weird but actually works....I would freeze it in large cube ice trays and store the cubes in a freezer bag. That way I always had some on hand in case of an attack. I refuse to say flare up, they are attacks.