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I've been happily using the saturated borax for over a year now, but I'm post menopausal and recently seem to be breaking things (fingers, toes) very easily. I'm going to get bone density tested but did some internet searching and found that boron was recommended as a supplement (with calcium, magnesium and zinc). I saw that someone was trying them but can't find the comment.
I got some and found that if I took the recommended 3mg I got an upset stomach, I dropped it down more and more and I'm now taking one a week which seems fine. The study i found (by the American FDA) was only a short-term study with a small cohort, so I don't know about taking them long term. Any suggestions? I'm not sure there's any effect on my LS but then I'm not getting worse which is an effect in itself.
Is anyone else trying them?
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