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Both knees are pain free the first time in 16 years while walking.

Posted , 2 users are following.

jim15410
jim15410

it's it's been 11 months since my left TKR and 2 months since my right TKN took place. The bone crushing pain it's now gone. Can walk a couple miles per day and for that I am grateful. I have good range of motion except as I go past 100 degrees there's a number 10 pain that happens behind my knee and my body reacts to if I get close to that number so bike riding is difficult or non-existent at this point

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1 Reply

  • CHICO_MARX
    CHICO_MARX jim15410

    Posted

    You can work on your ROM at home...

    ROM Work at Home

    Just remember... You may need to change your lifestyle to keep the knee active...forever....or stiffness will return later. I'm 4 years post-op...gotta keep using the knee.

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