Bowen Therapy
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I have had two of these therapies. How many should I have to hopefully make a difference? I can't go on for ever as it is quite expensive.
l know Eileen you mentioned Bowen Therapy and I know everyone is different but would be grateful for any info.
many thanks
Tricia.
0 likes, 9 replies
ptolemy tricia11872
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penelope10875 tricia11872
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VickieS tricia11872
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linda82701_USA tricia11872
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Mrs_CJ tricia11872
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Last November I finally tried Bowens. I went 3 times weekly and then 3 times every other week. The results were gradual but excellent. After the first sessions I had NO aches/stiffness and this lasted about 2 days. After more sessions the results started lasting longer. It's been over 3 weeks since my last session and I am still pretty much 100% ache/stiffness free. Saturday I golfed 9 holes on a hilly par 3 course and carried my clubs....weight on my shoulders....and I've had no aches/stiffness.....simply amazing for my condition.
The other great improvement I have had is with my fatigue. It's been my second worst symptom (aches/stiffness is first). Jenna has a list in her office about conditions Bowen can help with and when I saw fatigue on that list I asked her to also treat me for that. Improvement was also gradual and after my 6th session I had excellent energy for about a week, and since then I've had very good energy. It's been wonderful to have more energy. I'm not back to my pre-PMR level, but so much better than I have been.
i need to decide when I should get another Bowen session. I don't know if I will stay at this "level of wellness" or if I will start to backslide without getting periodic Bowen sessions. Jenna said I have to listen to my body.
I would also also like to say that I went to my early Bowen sessions without researching it too much.....I only knew what I had read on this forum. I wanted to have no expectations and an open mind and just note how my body responded. Sometimes my left brain takes over and I over analyze things and ultimately talk myself out of trying new things.....but luckily not this time!
Mrs_CJ
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I had been on 4 mgs but had to go up to 5 to get the ache out of my neck and shoulders. And I had 2 Bowen sessions. I'm not as ache-free as I was a month ago but it's encouraging to know that that is possible
And if I had it to do over I probably still would have gone to the gym with my friend. As we know with this PMR, you can't just put your life on hold and sit in a bubble!
tricia11872
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I started at 15mgs and am now down to 4. My upper arms and the backs of my legs still ache especially when I get up in the morning so I thought I would try Bowen. Went this morning so fingers crossed. I will let you know how I feel. Not too sure when to go again.
Tricia.
pauline36422 tricia11872
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even what i thought was athritis in both knees has gone so fingers xd all ok.
still lowering ped down to 4 mg. if pain starts to come back as i get lower i will be back for more bowens. best thing for me
tricia11872 pauline36422
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