BP Apparatus
Posted , 5 users are following.
I am not a Doctor -I am on medication for hypertension. As I need to monitor my BP , I have decided to purchase a Dial Type BP meter . -- I have learned from a Doctor to check the BP with a steth - I have shortlisted Heine Gamma G5 and Heine Gamma GP and Litmann Classic 2 SE steth.
Kindly advice on which on is better Heine Gamma G5 or Heine Gamma GP
0 likes, 14 replies
jane243 unnipreetha
Posted
lubyj2 unnipreetha
Posted
Anyway, they did make an upgrade to the Omron HEM780, which is the Omron BP-785. You can get it on Amazon here: http://amzn.to/1cUUfGu.
The automatic ones are just so easy to use! I've had mine for 5 years, and it gives me so much peace of mind just knowing that if I feel like my blood pressure is high one day, I can check to see what it's doing and then take appropriate action.
Or, sometimes I even find out that I have no need to worry, which is soooo good to know! I think having a blood pressure monitor at home can actually be a stress-reliever!
Sorry I couldn't help with the 2 types that you were choosing from, but I hope this gives you choices also. Good luck!
helen_07568 lubyj2
Posted
jane243 helen_07568
Posted
helen_07568 jane243
Posted
unnipreetha lubyj2
Posted
my doctor is completely against automatic BP monitors. He says it is not at all reliable. However I would ask him a about the models suggested by you guys
thanks
jane243 unnipreetha
Posted
jane243 helen_07568
Posted
helen_07568 jane243
Posted
jane243 helen_07568
Posted
lubyj2 helen_07568
Posted
One of the recommendations is to breathe SLOWLY in to a count of 4; hold for a count of 4; then breath slowly out to a count of 4. And...you guessed it - do it at least 4 times.
When I do that, I can actually FEEL the stress kind of melt away. Of course whatever you are stressed about is still there, but it helps you to concentrate on finding a solution to the problem. If the stress is your blood pressure, instead of telling yourself it's going to go higher, do the opposite and tell yourself it will go lower. It's amazing what your mind can help you do!
Hope that helps a little bit! : ) I know it sounds simple, but sometimes simple works.
jane243 lubyj2
Posted
MrsO-UK_Surrey unnipreetha
Posted
Sorry, I'm a bit late seeing your post but just wanted to say that I used to have a dial type meter with steth but I couldn't get on with it because hearing my heartbeat put me off! Perhaps I wasn't using it correctly.
However, I also now have an Omron M5-1 Intellisense upper arm monitor and, apart from a rather tight cuff (I'm not overweight) it appears to be very reliable in that I have checked it out against the consultant's readings. For instance when he records a reading of 200/90 with his machine, mine will confirm the reading. Unlike your Dr, my consultant is completely in favour of us taking readings at home in view of the 'white coat' element experienced by so many of us at the surgery/hospital.
The consultant has now given up taking it at the hospital as although it has gradually come down at home since being on medication, it still goes flying high at the hospital.
I take my readings in a similar fashion to Jane except that my consultant told me to take three readings each a minute or so apart and then take an average of the lowest two readings to produce a daily record for him. I have now reduced the times I take it to once a week as I feel that taking it every day can be stressful in itself.
I so agree with lubyj's advice about deep breathing. Like her, I can also feel such breathing melting the stress away. In fact every time I think about starting to concentrate on relaxing, I sense my body completely unwinding with shoulders sinking - it's as though I must be tensed up most of the time!
Good luck with whatever monitor you decide on.
helen_07568 MrsO-UK_Surrey
Posted
Good luck to you all, remember bp changes with every heart beat so it is difficult to get accurate readings. relax relax relax