BPH (prostate) and melatonin as a relief?
Posted , 6 users are following.
I am a 49 year old. I have had BPH for a couple of years. It comes and goes, and until now I have not been able to figure out what causes it to get bad then good and bad again. Was it wine, or diet, or green tea, or sleep, etc. etc.
Now, after exhaustive deduction and elimination I think I have found it ... melatonin. Melatonin is a natural sleep aid that I took on and off, but for the past 2 months I have religiously taken 1 extra strength melatonin every night. And my daytime BPH prostate symptoms have almost disappeared. No slow urination, a good flow, not perfect but certainly not embarrassing like it was before.
I have no idea whether it's the actual melatonin (because I can find so little online about the link between BPH and melatonin) however there are plenty of places where the link between melatonin and prostate are discussed. So I may be onto something. Or it could be that a better night's sleep also helps during the day.
Anyway, melatonin is the only think that's worked for me so far, and there are no side effects.
Disclaimer: I am in no way connected to melatoni, I am just a sufferer! However you should always take medical advice and look into it yourself.
0 likes, 11 replies
wally5 harry68403
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harry68403 wally5
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mike48088 harry68403
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derek76 mike48088
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harry68403
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derek76 harry68403
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That makes me wonder if there is a difference in the others being sold.
harry68403 derek76
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However you should ask your doctor just in case. My doctor said melatonin is fine and the benefits outweigh any risks
derek76 harry68403
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harry68403 derek76
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harry68403
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What you wrote above is identical to my situation; I am 51, my BPH has been on and off, was it wine or tea or ... etc. Then I decuded today that it was melatonin. My PBH has decreased proportionally to the increase in melatonin use. I now take melatonin every night and just as you said, I can pee normally most of the time and it's hardly ever embarrassing. After years of trying to figure it all out, I do believe melatonin is the answer. And before anyone asks, I sleep really well whether or not I take melatonin so I don't beleive that "sleeping better" is the reason for reduced BPH (although that could be a factor). I think it's the melatonin which somehow relaxes or shrinks the prostate. Hey I am not a doctor! but i am happy with what I have found anyway.
derek76 harry68403
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