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I, my name is John. I’m 43 years old. I had my first panic attack when I was 22. Hit my like a rock. called the ambulance. I thought I was dieing. no. I turned out OK after the ambulance personnel told me it was a panic attack gave me something to calm down. I started getting them once in a while after that. Doctor said maybe stress in my life, typical responses. take drugs to fix the issue. Later in life they became worse. never stopped. just getting more frequent. Then it hit me. I thought I had a stroke. Ran into brain fog, after a few years turned into memory loss as well. The panic attacks only increased to once an hour almost. I was at my wits end 2 years ago, about to go suicidal. No one was listing to me. They all thought it was in my head. Just by stupid luck I stumbled what was causing all the issues. Doctors would have killed me eventually if I had listen to them.
On my own I got it. I have no issues with brain fog or memory loss. I haven’t had a panic attack in a year. Turns out Soy did it. Im not allergic to it, just makes me sick. Fermented gives me brain fog, Processed soy without the protein is like a double sword. Brain fog, memory loss and a mass amount of panic attacks ensue after I intake a large amount into my body. Equals to about a drop of it.
When I went soy free, It was hard. You have no idea whats it is in until you do the no soy. Its in everything. What I had to do to get it out of my system. My food for the day. Fruits and veggies, selected meats from farmers that don’t feed them soy. Eggs from chickens not fed soy. Soy free toothpaste, mouthwash. Soy free shampoo,conditioner. Compounded med. Neosporin is compounded. My ibuprofen is compounded. Antibiotics have all to be compounded. Magnesium stergate found in all med's is made from soy. Some of the fruits and veggies I buy from the store have to be skinned.. Most fruits and veggies have a soy wax on them. Soy in allot of sodas. Its in all forms of store bread. Its in all makeup. You don’t even know it. But everyone is overdosing on soy.
My trigger what go me to figure this out about soy. I overdose on soy. Took a few days. I was taking Bayer’s Chewable s. Messed me up. Lead me to a massive panic attack. Half my body went numb weirdest feeling. Thought my heart shut down. Docs put me Valium. Knocked me out. I was about to shoot myself at that point. No idea soy was the issue. Saw a show about celiacs a day later on john Stewart show. and change my life. Pulled out gluten, unknown to me I pulled out some soy with it. And I felt great. Took me a week to figure out soy was the main issue. I took three Reese's cups. Two more that I usually do and had a panic attack. Found the ingredient Soy lecithin. I’m gluten and Soy free. And I love life once again.
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