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Last month while I was stopped at a red light I suddenly felt my brain shaking/vibrating from side to side almost violently and my vision felt like it was following suit for a moment but the whole thing stopped just as quickly as it began. I remained totally cognizant in the split second it was happening although I sort of felt like I wanted to let my head fall back and pass out.
This happened right after I made a radical change in my diet and although I'm not outwardly stressed about what's going on in my life right now (married, have a toddler, working, in school, the usual financial struggles) I don't think that it helps.
I've had what I thought was a brain zap once when I just started taking Paxil four years ago, but it wasn't really the same sensation. That time it felt more like a shock or jolt in my head. Disconcerting, but not nearly as scary as this one.
Is this something I should be concerned with, or might this just have been a side effect of the stress of significantly changing my diet? I'm currently dealing with some digestive/stomach/now possible pancreas issues at the moment.
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