Breast pain for months in left breast

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So I don’t really know where to start so here goes a few months back I suffered a bad panic attack witch scared the life out off me I had ecg chest X-ray  bloods all clear then I felt ill found out i had low b12 and had to take iron tablets folic acid then I found several lumps in my left breast for quite some time so I was referred to clinic they found nothing so they put it down to anxiety this i take tablets for.. my question is I still have constant pain in my left breast some times it feel heavy shooting pains and a ache then goes in to the top off my back is this caused by anxiety as I’m worry myself so much I have it everyday some days it worse then others my doctor has examined my breast 3 times and said it could also be hormones but I’ve never had this before even before a period and after I have the pain could anyone help me or suggest anything they may help me Thankyou I’ve also recently found out I have nodules on my thyroid and have appointment for a needle biopsy next week is my body telling me I’m worrying and stressing to much x

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  • Posted

    What you're experiencing and feeling is most likely caused by anxiety. People don't realize that anxiety can wreak havoc on your body and manifest itself in physical pain. 

    I had a similar experience with pain in my underarm. I had several tests done. They did find a small nodule, which they biopsied and found to be benign. I didn't believe it was all anxiety because I felt physical pain. After doing a lot of research, I began to realize that it could be anxiety. I saw a myofascial release therapist who told me that my muscles were incredibly tight due to stress and anxiety.

    After working with her to relax my muscles and after I stopped worrying about serious diseases, all my physical pain and problems went away. Now I can feel them flare up when I'm stressed. So I focus on meditation, massage, deep breathing, and calming myself. 

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    • Posted

      That’s what I believe that it isn’t anxiety it’s anazing how it can take over your body and life like it does it’s scary some days I’m fine and others I’m worse 
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