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where do I start, the list changed from month to month.
Here are my symptoms:
-left shoulder pain
-neck pain -across my shoulders
-left breast pain(feels more like a bruise)
-left arm tingles, under soft part of upper arm feels bruised
-anxiety increases closer to my period
-soar mouth and throat
-discharge closer to monthly flow
-light headed /tired
I just recently gave up coffee😣
any suggestions for what else I can eat or take to help me get over these symptoms?
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