Posted , 4 users are following.
I attended my first Breathe Easy group meeting on Thursday, but unfortunately discovered that it's still in the 'start up' stage, with a membership of just 3. I was hoping to be given some insight into exercise and this diaphragmatic breathing that I just can't seem to master or understand. However, I came back with a contact number for a local Specialist Nurse so I may be able to get help/advice that way.
One of the members on here sent me an email message with details of a local contact group which they had researched for me, and I just can't get back to that email to take action on it.
I shouldn't be allowed out unaccompanied .... I really am becoming so confused and 'elderly' that I'm getting fed up with myself, so goodness knows the effect I'm having on other people.
Hope all is well
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