Breathe Easy groups
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Hi does anyone. have any experience of a Breath Easy group. I believe they are run by The British Lung Foundation. There does appear to be a local group for us. My husband who has just been diagnosed with COPD is not keen on this sort of thing but I thought I might give it a go. Does anyone know what goes on at these groups. I have read on this forum about Pulmonary rehab, but nothing has been mentioned by the hospital. When he sees the consultant I will ask about it.
1 like, 54 replies
hypercat libralady13
Posted
PR is one you attend for around 8-12 sessions and you learn how to do exercises tailored for those with lung disease. The one I went to then a phsychologist, and a respiratory nurse to give talks and answer any questions.
A breatheasy group is usually held once a month or so and you can go for as long as you want. The one I attend is just a meeting place and a chat with others in the same situation. Sometimes there is a talker - one week we had a fireman etc. We also arranged outings on a regular basis. Basically it is a place to make friends.
I am not sure if it is arranged by the British Lung Foundation but whatever if you google breatheasy groups you can have a look to see if there is one in your area. I think most areas are covered so there probably is. Good luck with it. x
libralady13 hypercat
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jude65855 libralady13
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I was lucky enough to be diagnosed in the early stages but the class included a few people who couldn't move around at all without their oxygen tanks and other people in between those two extremes.
jude65855 hypercat
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I don't see much point in them as you've described it: how does any of that help you to breathe easier, live longer or manage your COPD better?
hypercat jude65855
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I am sure you wouldn't want to but for those who want to meet others with lung disease and make possible friends it is useful. They also go on regular outings so you are asssured that they will go at your speed and not rush off leaving you behind!
jude65855 hypercat
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Yeah, speed or lack of it is definitely an issue: my daughter and grandkids understand I sometimes can't keep up, I just wish I could explain it to my mad kelpie dog!
I liked the structure of the rehab group I attended (I'd also attended a similar cardio one with the same physio's after a heart attack): the sessions were divided between a talk by an expert in a particular area (diet/medication and so on) and structured exercises, a few as a group and the rest personally designed for each person - excellent personal training on the cheap I thought!
Also, I can go back and do another course if I want to.
Breatheasy sounds more like support groups such as Puffing Billy at the other end of the moiuntains where I live, named after a local tourist steam train.
hypercat jude65855
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libralady13
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We are due to drive up to my daughters 200 miles away in less than 2 weeks.
As I don't drive my husband will be doing all the driving normally i would not worry he has been a HGV driver for many years and was used to going all over the country. Now with this COPD I am really worried, he of course is not and says he will be fine. I do suffer with anxiety so maybe I am worrying too much. What happens if he suddenly can't breath on the motorway also the coughing. Sometimes the journey with a short break can take 3.5 hours sometimes with traffic 6 or 7. The weather should be ok late Sept so not so worried about that. This brings me to the 2nd part we are due to visit them again over Christmas and New year for family 40th birthdays. We will be away for over a week. I have only ever travelled up there at Christmas once and it took ages snow etc. Would being out in very cold weather cause him problems. Remembering it may be cold in London but it is nearly always worse in NW England in December. Of course I want to go on both occasions but I am so concerned it is not advisable.
jude65855 libralady13
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Driving an ordinary car is hardly strenuous and I don't see a problem.
Cold weather however can make COPD symptoms worse because the bronchial tubes contract in the cold. I used to love to go outside and look at the mountains here at night and early in the morning, but I usually do it through a window now. If the car has a good heating system I don't see why it would be a problem: wherever he is he'd need to stay out of the cold anyway.
Cold and very cold are relative terms anyway: where I live in Australia is regarded as very cold in the winter, but only gets below zero celsius once of twice a year: I'm sure you have much colder weather than that for much longer periods.
libralady13 jude65855
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That was the nexgt Wednesday and the same thing happened the following Wednesday in the evening this time even worse although as soon as the ambulance got the nebuliser on him he started to recover a bit. This time he was only in over night and you know the treatment he is now having. He does have coughing fits as well daytime and night. I suppose it is early days and I should see how things go over the week or so.
jude65855 libralady13
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I should say though that when my oxygen levels were checked regularly at rehab they were at normal levels in spite of the COPD and I do know that can vary a lot from person to person or from time to time.
COPD can be a frustrating condition BUT it is manageable even thought incurable, and we can take a lot of responsibility for how well we feel and (hopefully) how long we live and with what quality of life: I'm notorioius for always being able to come up with "it could be worse" and it could, it could be cancer.
Take care of yourself too, won't you? I do it on my own but can imagine how hard it must be to see a loved one in such discomfort and not having a magic wand to make it all go away
libralady13 jude65855
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Thanks for your kind words. Yes it is hard to watch a loved one in discomfort. We are lucky to have each other and I have good family although they are not local.
Take care and I will let you know how it all goes.
libralady13 jude65855
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Vee2 libralady13
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Its down to weighing up the risks in attending social events during the more vulnerable time of year against the desire to see family, relatives grand children.
A heated vehicle should help with breathing in the winter time, but getting too and from the car could be challenging.
People you are staying with could be free from colds etc which would reduce risks in favour of a visit.
Getting a cold for a normal lung person could just mean a week or two of the sniffles. To a lung patient their is a greater risk, a cold can result in a lung infection which needs treating asap (emergency meds ABs and prednisolone) patient needs to stay in the warm with a lung infection to help preserve lung health and avoid further lung damage.
Where temperatures are very cold, its not advisable for lung patients to venture out but if they need to, to wrap up warm and don't stay out for too long, take ventolin inhaler med 20-30 mins before venturing out etc.
Do chat with the Consultant about your concerns and see what is advised also enquire about having the emergency pack (with advice how and when to use it) for over the Christmas Period.
BLF have a page (I may have posted the link on this before) concerning 'Cold Weather and your lungs'. Check BLF home and enter topic in their search box.
Check Tips + post, look for link to BLF helpline, (about 9th reply down) the BLF Helpline can advise you further on any concerns you may have. Tips + post here: https://patient.info/forums/discuss/tips-know-the-difference-478568
Best wishes V
jude65855 Vee2
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I frequently weigh up going out to live music, which I love, and exposing myself to cigarette and joint smoke, knowing I'll have breathing issues for up to 2 days afterwards.
I'm in the process of getting new dentures which involves travelling into Melbourne and its polluted air at least once a week: if I want new false teeth that's what I have to do in spite of the negative effects on my health. I've tried wearing a smoke mask but it fogs up my glasses and my vision is bad enough already with a rapidly deteriorating cataract in my right eye.
It's all about informed choices. I keep up my medication, exercise and breathing techniques and can only hope that my social life and dental issues don't result in further permanent deterioration,
Vee2 jude65855
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jude65855 Vee2
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Vee2 jude65855
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Most all lung patients in UK are advised to carry this rescue inhaler with them wherever they go should they find themselves in a situation where suddently the airways narrow due to pollutants or other irritants like pollen, soap powder isle in supermarket etc. Some may use it just prior to walking out or before exercise to help endure and achieve more etc.
Someone with very mild lung damage may only be prescribed ventoline as this initially may be all that they need to help them get by.
For more advanced COPD (emphysema and chronic bronchitis) and other lung conditions, patients may be prescribed a nebuliser with ventolin capsules to use when they are in greater difficulty getting the medicine into their lungs.
jude65855 Vee2
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