Broken left humerus Surgery and Suck: Depression Help!

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So where do I begin.  Maybe I should start with I am living in my own personal hell.  Many say keep positive thoughts and to look at all the amazing people that surround and support me.  Don’t get me wrong, I am so grateful for my family, friends, and husband but some days seem hopeless.  More days than others.  

It has been 64 days since I broke my humerus in 5 different places.  And about 61 days since a plate and pins has been surgically placed from my shoulder to my elbow.  It all started on Sept 13th.  I fell at one of my two jobs.  The scary part is the job I was working at, at  the time of my fall, I was working solo.  As soon as I fell and heard that pop, I laid there screaming for help.  Of course no one heard me so I mustered up enough courage to get up, in shock and hold my left arm in place with my right hand. I then called security telling them I am almost positive I broke my arm and to call an ambulance.  Lets just say I was lucky to not have  knocked myself out, because who knows when they would have founnd me.  I count my blessings that I am alive.

Anyway the ambulance rushed me to the hospital where they cut off my sweatshirt and took x-rays.  The whole situation felt surreal, like a nightmare.  They soon after told me I had a spiral/oblique fracture to my distal humerus. The ortho PA on duty splinted me and told me to call the ortho that Monday for an appointment that Thursday.  Unfortunately that Saturday night  was a nightmare.  I could literally feel my bone moving around and pain killers weren’t cutting it.  My husband rushed me to an even closer ER the next morning.  I had more x’rays done at the ER and was replinted.  My husband even went out and bought a recliner since I couldn’t sleep anywhere else.  I was then sent to the ortho for Monday.  As soon as I entered the ortho on Monday I was set up for Surgery on Tuesday.  The amount of pain I went through from when I broke it, up to surgery was excruciating all day long.  So for the surgery I am grateful.

Did I ever tell you I never broke a bone in my life, nor did I ever go through surgery and anesthesia before. Going into surgery was probably the scariest moment of my life ever.  However I was out for the count in a matter of seconds.  While I was under my doctor found not one, not two, but five breaks coming off my spiral break.  This lead to the surgery to last 7 hours instead of 3 hours. A plate and several pins were placed from my shoulder to elbow.  

So you might be thinking well Lauren you had surgery and are no longer in excruciating pain every moment so whats wrong.  Firstly I still get pain, just different kind and did still take pain meds for it.  Also during the surgery the doc had to move over my radial nerve so I couldn’t move my fingers too well after the surgery.  I now have radial palsy meaning weakness in the radial nerve.  For the first 5 weeks I was in a splint with splint changes each week.  My fingers can move a little better now but my thumb is still completely numb. But lucky part is  my incision healed well; no infection etc.

This past couple of weeks have been one of the scariest.  My ortho introduced me to a physical therapist and he said I needed to start moving my arm or I would be stuck with a bent arm that can’t turn over forever and at the same time the doc saw updated x-rays and my bones haven’t fused yet or even started. He needs a cat scan by week 12.  Therefore the doc wants me to move my arm on my own using my good arm, but not too hard because he doesn’t want the plate coming out by accident and then he has to God forbid do another surgery.  He doesn’t want me doing physical therapy yet because he is afraid it be too rough and will pull out my plate and pins.  So definitely scares me when my doc wants me to wait for PT, move my arm on my own, and me now being afraid of it staying like this forever.

Basically I am in a make shift splint for the next two weeks.  It is a half splint with ace bandage around it.  Everynight my husband takes the splint off and I move my arm ever so slightly with my good arm. 

I miss work, and doing normal things with friends without being in pain or nausea.  I hate having people doing everything for me including me simple tasks of bathing and pulling my pants down to go to the bathroom.  It is embarrassing and dehumanizing.  I just want to get better sooner or just better at all.

Added stress I was taking too many percoset so I went cold turkey and went through all the withdrawal symptoms physically.  But mentally I am more depressed then ever.  I am so worried of never getting better, 

I am scared sh*tless and just wish I knew someone who experienced the same trauma so I don’t feel alone.  I am scared the feeling and movement won’t come back.  I can’t be like this forever.  I am already a mess, crying every moment.   

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  • Posted

    Hi Brokenwings

    How are things with you now that it’s 3 years on?  I broke my humerus in 3 places in January and had surgery with plate and pins, etc and I feel exactly like you did. My arm is numb but has a horrible feeling when touched. My shoulder is damaged and my surgeon is trying to tell me I have frozen shoulder although my physio thinks I have torn cartilage. I feel so depressed. I just want to know that everything turns out alright in the end. 

    Ginny

  • Posted

    Hello I don't know if you're still reading posts but your situation has summed up my feelings perfectly. I really hope you are healed and enjoying your life again.

    Looking through some of the replies I am seeing that a lot of people have had their plates and pins removed, can anyone tell me why this was done and what it means for recovery? I had ORIF surgery on 01/11/17 and its been horrible, I've hardly slept and the pain and swelling is at times unbearable. My mum died on 01/02/18 and I have to admit that before during and after her death my physio exercises were the very last thing on my mind. I'm just beginning to get back on track with that but it all feels so hopeless, its life changing stuff and here I am age 62 no job because I had given it up to look after mum and no prospects given my age and the fact that I have very limited arm movement.

    • Posted

      Hi Mary.  I am so sorry to hear about your situation especially losing your mum at the beginning of the year, that is tough!.  Sometimes It doesn’t rain,  it pours!  and it just gets too much to deal with.     I had my ORIF surgery just over 2 weeks ago and so far so good , it’s achy at times but the swelling and bruising have reduced at lot and movement is pretty good.  I wonder what is your surgeon saying about the fact that you still have limited movement and pain?  It seems that it should be easier for you by now?!  I completely understand re the exercises.. mine have gone out the window this week because I’ve been dealing with a mouth abscess (more pain) so the last thing I was thinking about was getting my arm moving.   I would talk to the surgeon and see what he/she recommends.    You have been through so much , try not to be so hard on yourself.   Unfortunately the older we get the longer it takes for our bodies to heal but that doesn’t mean we don’t get there eventually.  My aunt who is 75 broken her collar bone and it took her a year to recovery fully, like you she felt as though  she was at the end of her tether but she got there in the end.   Be kind to yourself, you’ve had it tough, just take It day by day and you will get there.    I wish you all the best xxx 
    • Posted

      Thank you Claire

      I'm back at the fracture clinic on 10th May and I am hoping that I will get all the answers I need then. I have stepped up my exercises and that has definitely helped.

      Good luck with your injury too, hopefully we'll be back to (almost) full speed quite soon

  • Posted

    Hello everyone! Since this post seems to have a lot of people who are interested in finding out about others experiences and discussing queries etc I decided to start a support group for anyone who would like to join. It’s on Facebook. Please PM me if you would like to join and I can send the details. I thought it would be a good way for us all to follow one another’s progress and hopefully hear about all of our complete recovery in time. And maybe in future when others come across this post if they unfortunate enough to suffer this injury, then we can support them too smile 
  • Posted

    Hi everyone.  I joined the Facebook group.  Thank you for creating that.  It will make following so much easier!   😊

  • Posted

    My 15yo son had surgery for a distal humerus fracture on the 1st May, 2 days post op now and he is still sore. This is a great thread. He had a plate and 8 screws put in. Any advise on how I can help him with his recovery?
  • Posted

    Can anyone advise on the process for recovery. I got plate and screws inserted 4 weeks ago. Still in agony. Im in Scotland. Even touching shoulder is painful and hate looking at scar
    • Posted

      I'ts been 6 weeks since my surgery,My Dr gave me pain pills,so i wasn't in that much pain.don't take them any more but still sore, Ask your Dr to give you something for the pain,no one should be in that much pain,

      ......After the surgery they touched my radial nerve,They said it's common with this surgery I'ts called radial nerve palsy or hanging wrist,now i can't move my fingers or hold anything in my hand,I read people saying their feeling came back after 6 or 8 months,i'm hoping and praying my radial  nerve fixes it self,my Dr told me it could take a year or it can stay this way forever.......

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