Bunion surgery - much more painful than I ever imagined
Posted , 157 users are following.
Had Scarf osteotomy to remove bunion on right foot on Friday 2 March. Foot numb for almost 24 hours so not much pain until Saturday morning - then sheer agony! Ibuprofen & codeine alternated with paracetamol & codeine the most effective painkillers but you can only take so many in a day. Have stayed in bed as walking (on heel) has been almost impossible and stairs too terrifying; bathroom visits have been a source of dread as when I stand there is a surge of blood to the foot and it feels as though it might explode. Then for the next 10 minutes or so after returning to bed the pain and throbbing are intense. However, this is now easing a bit so hoping to be gradually more mobile. Any advice anybody?
2 likes, 580 replies
Jillyco
Posted
from being in bed all the time! Only have a small plaster cast which is ok though may get changed
tomorrow. I have showered last night with a Limbo and am going downstairs this afternoon (only to
middle floor though!) Given up on the stronger drugs too only paracetamol now. Foot though elevated still all the time! I feel more sorry for my husband - its sunny here and he cant get down the harbour!!
jan90741
Posted
I find it better not to go into the kitchen as my husband is a bit untidy and I will want to do too much. Bless him, he is doing his best and I think he will be glad when this is all over.
By the way did you all have to wear those surgical stockings for 2 weeks. It was such a relief when they came off.
Carol, you were very brave flying but you would not have wanted to miss your sisters b'day. Glad you had a good time.
Jan
beth02069
Posted
I sympathise with the kitchen untidiness as I took have an enthusiastic but untidy home cook here!
Good luck everyone. Beth
laura02617
Posted
complete rest for 5 days. Ugh. And no pressure for 10. Just my exercises. I couldn't believe it and of course my husband was heading out of town for 5 days. So please be ultra mindful. I learned that just because my
recovery is relatively smooth sailing didn't mean I was healed. And everyone asks if this has been worth it and of course the answer so far has been 100% yes! To not have the awful bunion pain
anymore and a straight foot is my motivator to finally accept a messy house, dirty laundry and frozen Amys dinners. I did get 500 pages of digital photo books made as well from photos of the last 8 years. So I have something to show for this time other than finishing the series Breaking Bad. Haha. Carol-- so happy to hear you could fly! I have a trip planned for three weeks from now and you gave me hope that I can go! Thanks everyone for your posts. I'm sure no one here ever thought they would be in a Bunion Chat group! But it has been so helpful to me as the weeks tick by.
susan1956
Posted
I can relate to doing too much and paying for it. I had my surgery three weeks ago, and am finally feeling a bit better. I'm weaning myself off the Percoset and Ibuprofen. The stiches came off a week ago, and the doctor now has me in a surgical stocking to reduce the swelling. I can wear a "walking boot". But I'm far from 100%, even though definitely improved. It is still quite painful to put the surgical stocking on and actually agonizing to take it off, though.
So, as to doing too much: A couple of days ago, I went (via taxi) to pick up some prescriptions, wearing walkng boot. The drugstore is right across the street from a big department store, so I walked a ways to the cosmetics counter. Then my foot really started hurting and I went outside in the freezing cold and finally hailed a taxi. My foot ached very badly all afternoon and evening. So I learned my lesson -- don't rush it.
One weird good thing is that, even though I'm stuck at home and don't go outside, my "muffin top" is going down. I couldn't figure out why, since I'm inactive. Then I realized that because I'm stuck inside, I can't do my weekly walk to a store that sells delicious and very fattening side dishes. Talk about silver lining!
I know some of you have a sweet tooth. I do too. One thing that I find helps is dark chocolate squares, 60 calories each. Don't want to name brand. Think San Francisco. I can eat half and that helps cut my appetite, and if I eat the other half, so what, it's only 60 calories total.
Good luck all, and don't rush things! Even if you think you're feeling better, think first before going out!
vjl56
Posted
Good to have continued feedback, and yes can you ever have thought you'd be an on line forum re survivors of bunion surgery!
I'm personally much better today, after changing the bandaging but I really know I can't do much and I've learned over the weekend as soon as I walk too much, ouch it hurts again big time.
Nice tip re the chocolate, one of my fears re these six weeks of inactivity was oh no weight gain - inevitable, but I seem to be managing ok so far, and I'm not going near the scales to check it out. My husband seems to finally be hearing that I won't eat if I'm not hungry as this inactivity does affect the appetite. Yes I too am learning the far from easy task of ignoring the mess in the kitchen, being slow with laundry etc. it's not important in the scheme of things and we've just got someone to come in once a week now to help with cleaning which is a relief.
Laura thanks for the warning. We live in quite an isolated village so really apart from getting some sun and seeing the wonderful scenery there is little point in me going anywhere - no temptation. I know I cannot drive for six weeks so I just accept, I'm in the village and making the most of neighbours dropping by for coffee etc. the weather was so lovely today my husband and one of our boys who was visiting, took me out for a walk in the wheelchair. It was great to feel the sun on my face, and in February :-)
I think these weeks are all about taking good care aren't they? We all want our feet to be different so are prepared to go through several weeks of rest and pain. I hope I'm still feeling this positive five weeks down the line, but I also know when I'm walking again, it's on with advertising for new work and time to get that puppy :-)
Interesting what you day Beth, so even with a single foot and not both, tho you could drive, what happens when you reach your destination is still quite limiting. I'm glad to have done the bilateral op and to be given the chance, I think I would have "lost" so many more months and time is ever precious as we get older.
Keep up the resting folks, both sides of the pond, and keep posting, it helps the hours go by. Best. VJ
Jillyco
Posted
vjl56
Posted
I wasn't given any limbo bags but am able to sit in the shower on a small stool with my feet outside wrapped in a towel just in case. Can also bathe by lying in the bath empty, with my feet either side of the taps and then filling it up. Empty before getting out, however I've not tried to get out alone in case I fall back so my husband helps me up. Sometimes it's nicer than what feels like half a shower if you can't get the water all round the body. My hubby is also cooking well, I'm just trying to be really careful re input but am sure the muffin top may increase over six weeks! Were you told to do any foot exercises btw? I had no post op advice other than feet up for six weeks 90% of the time?
I can't imagine at six weeks everything is suddenly ok again either, I know the swelling can persist for months, particularly with lack of rest. I have to say I have fibromyalgia and arthritis too both of which are positively benefitting from all this resting, instead of me charging round far too much. I wonder if six weeks will be enough time for me to have a different outlook on how I am on a daily basis, I do hope so.
Sleep,well foot friends 👣VJ
susan1956
Posted
Best,
Susan
beth02069
Posted
I have been wiggling my toes as if 'picking up marbles' since day 1. My doctor told me to continue this until the 6 week mark. I am then going to have some physiotherapy as I want to strengthen my feet so I can walk and jog in the future. I had so many problems with aching and injuries in my feet which is one of the reasons I had the surgery.
I am wondering whether to try to do some sitting exercises perhaps with light weights. Ideas anyone?
My nice hubby took me out for another drive in the car this afternoon as the sun was shining again (hurrah!) even though it was cold.
Happy Monday everyone. Beth
laura02617
Posted
jan90741
Posted
I was also told to wiggle toes, not that they wiggle much but even a little must help. I have also started to do sit ups by putting my lower legs on the sofa (just the right height for me) and doing gentle sit ups and side twists. In my day muffin top was called a spare tyre or if you could pinch an nice then you had one! I am going to try with weights while I am on the floor.
My appetite seems to have increased and craving for things I never would have eaten. My neighbour also delivered some homemade scones, not just 1 but 4. Very nice they were too, but it's not helping my cause.
I too am in the UK and have an auto car. I was told that the type of job I have (own a cafe and I cook all day), that it would be at least 8 if not 10 weeks before I could go back. I have a friend who had bilateral surgery and he overdid it and it delayed his recovery. He warned me to do as I was told.
Look forward to see how everyone is doing today. It would be so easy to feel completely isolated without these posts.
Jan
beth02069
Posted
I did not sleep well either - if I can get my foot comfortable after a while my knee begins to ache. Not sure why. Light snow here again.
I too find this forum very helpful. Thanks to everyone for their tips.
Best Wishes Beth
lime10491
Posted
Good luck to you all, I hope this journey and the outcome is as successful for you as it was for me!!!
vjl56
Posted
Enjoy your beautiful new feet and go shopping when you can for some "proper" shoes!
👣 😄VJ