Burst blood vessel or blood blister in frenulum

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Over 4 weeks ago i squeezed my penis to stop ejaculation too soon. I didnt notice any pain at the time and there was no blood or anything. The next day I noticed the tip of my penis was sore to touch followed by a nipping sensation on my frenulum whenever I walk around. The pain at the tip of my penis subsided.

4 weeks later whenever I walk around I can feel my frenulum rubbing off my underwear when I walk and it is really sensitive. If I roll my foreskin up over my penis head and walk around I can't feel the sensitivity.

On closer inspection I noticed what appears to be a little black dot underneath the skin on my frenulum. I never noticed this before. When I touch it, it feels a little firmer than the rest of the frenulum although it isn't painful to touch. It nearly makes me think there is little bit of fluid around it. It's really subtle. What am I dealing with here. Have I caused some damage?

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