Busy bees

Hi gill. Does it tell you what the ingredients are? Sounds like whatever gives you energy has made your heart beat faster and given you palpitations.

Hi dear. The B vitamins work great for some.  I take B6 and B12 which are found in a lot of foods we eat too.  We just need more during this time.  I found that I have felt better lately and I believe it's because I drink more water.  My urine is nearly clear in colour and also helped minimize these symptoms too.   We should drink like 6-8 glasses of water.  Try and drink small amounts during the day to get your bladder used to it so we don't run to the loo every 1/2 hour. xo

Hi Gill

I too take busy b and made the mistake of taking them at night. I felt restless and had palpitations and was up and down to the loo through the night. I take them in the mornings now with my breakfast and they are brilliant. After a week I felt so much better.

It does go through your system very quickly but that's ok.

I hope they work for you. They are only vitamins and the body expels it if it is too much (hence the yellow wee)

Helen.

Does this help menopausal symptoms?

I take busy bee and yes the do make your wee very yellow its best to take them in the morning they work great for me I feel so much better since taking them.

Hi

I'm not keen on taking any meds, prescribed or other and fortunate to be med-clear......at the mo!

Util Xmas that is. My aching joints got the better of me so have taken Menopace vits/mins for past 10+ days.

Yep, wee bright yellow! Ache so much can't say how good they are in comparison to nowt and now not brave enough to stop!

B vits: I believe they are responsible for levelling our anxiety/ stress responses generally (come on H&B and correct me i I'm wrong!!). Personally not great with them as had previously taken them to deal with PMT yrs ago but found they made me more anxious, shaky/palpatations.

I'd check the RDAs on any vits/mins before taking 'extras' as seemingly 'natural' things such as herbals & bits can be a BT dangerous!

Maybe check the RDA of yr B bits as you might be overdoing it with them

.

Oh yeah, and stay off things like Barocca until you've fou d a dose thats right for you. And go easy on the Redbull n' Vodkas:-) !!!

Hi Gill I also bought some busy bees first time I took one the next day had the start of a migraine just thought it was a coincidence so left it a while took one on Friday had the start of another migraine so not going to bother think your right they are to strong.i hav been to the doctors for all my aces and pains nd was prescribed anti depressants not taken these eather just started drinking soya milk and going to ty and ride the storm . Hope this was helpful and good luck 

Busy bee is great for anxiety but not for aches and pains I started taking vitamin d for the aches but it they are doing nothing.