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Hi everyone :-)
I am throwing these few topics out to the forum, as I was wondering who actually counts their calories each day? do you think you are honest with yourself when you are adding them up, even when using "My fitness pal"?
Who attempts exercise and how often? what type of exercise and for how long? Have you managed to remain active despite you size, or has your size/health hindered you?
Why do you want to loose weight? How do you feel it would change your life? Are you loosing it really for you, or are you doing it for someone else?
What do you usually do to stay in control when you have an "off" day & do you like yourself as a person on your "off" days?
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