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Hi can i ask how many calories you all try to stick to each day? My doctor told me i need to follow a low fat low calorie diet whilst on orlistat so ive been having no more that 1250 calories a day but averaging about 1000 a day and between 20-35g fat a day. Is this too little? I have lost 15Ib in around 6 weeks so its coming off but its slow although this could be because of pcos.
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