camomile Tea

Posted , 6 users are following.

Does it help anyone relax and reduce anxiety I've had a cup and not sure yet

0 likes, 12 replies

12 Replies

  • Posted

    i know it helps alot of people but you have to have at least 3 cups a day another thing that helps calm you is omega 3
  • Posted

    It is said to have a very mild relaxat effect, but it has no medicinal properties, so if your looking for it to have any meaningful effect then no im afraid it wont do that
    • Posted

      I just wanted it to help me relax and for it not to be harmful in any way I have health anxiety so I'm cautious of anything I put on my body i don't take medication
    • Posted

      i have health anxiety too, and likewise i refuse medication.  Therapy is a better and safer option for me
  • Posted

    It didnt help me a lot but my mom got me this tea named 7 azares and that helps me wonders. I have 2 cups dailym
  • Posted

    I've found it to help somewhat, I usually drink several cups throughout the day. 

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