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Can anyone help

Posted , 5 users are following.

ross01891
ross01891

does any get bone pain and.bone cracking sometimes and also upper back pain feels like pulled muscle with there anxiety 

0 likes, 5 replies

5 Replies

  • jean87936
    jean87936 ross01891

    Posted

    Hi Ross

    Yes felt like that this weekend

    • ross01891
      ross01891 jean87936

      Posted

      It's horrible isn't it the pain I my bones is unexplainable not nice how long have you suffered with this 
  • nattalie36373
    nattalie36373 ross01891

    Posted

    I'm having bone and muscle pain right now and I've noticed more cracking&popping sounds. But I've always sounded like that when I stay in one position for a long time. My dad is the same way but it just seem more noticeable now.

    Where do u feel bone pain? I feel it in arms&sometimes feet but now my elbow hurt like hell when I move my arm a certain way.

    I also got really bad back pain, it moved around but my lower back was the worst.

  • lily65668
    lily65668 ross01891

    Posted

    Lots of people have joints that crack. It's normal and perfectly harmless.

    I'm guessing here, but as you've posted in an anxiety disorders forum I'm assuming you have an anxiety problem too. Muscular pain in neck, back and shoulders is a very common symptom of anxiety, caused by over-tensing the muscles. If you can get on top of your anxiety you'll find your back pain will improve.

  • michaelall35712
    michaelall35712 ross01891

    Posted

    It is normal for me to have sore upper back from severe anxiety and stress.  Maybe get a massage? I bought myself an electric massager from the salvation army.  You might buy one, find one at good will or other used store.  I have also heard yoga helps by stretching etc.  Hope this helps.
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