can anyone tell me how to get relief from tinitus

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can anyone tell me how to get relief from tinitus

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  • Posted

    sorry to hear u av this its orribe
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  • Posted

    Hi Jeanette

    You don't give any information about when your tinnitus started and what the cause was. I think there are cases that can get better but for the majority of us it appears to be a permanent thing. If it's some sort of infection it could go when the infection clears.

    Hope you are one of those who recovers as I know how distressing it can be.

    Good luck.

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    • Posted

      thanku for your reply basicilly after many years of outpatients visits to ent clinic a collestiatoma was found ad opp last may to remove it ad tinitus eva since as anyone ad this opp i wud love to hear from anyone who as x
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  • Posted

    It depends on how you got your tinnitus. Mine was induced by a loud noise. I have no hearing loss (thankfully) but due to the trauma my brain makes me hear high pitched noises in both ears. My ENT said that the noise has nothing to do with my ears, it's all from the brain. Yoga and meditation really help. Meditation is extraordinarily good for the brain and therefore in silencing the tinnitus. I find it helps me de-stress and it turns don the volume of the tinnitus. I was also given two little white noise generators, which I wear in my ears each night. They mask the tinnitus sound and in time will make me focus out of it. I was told this will cure it but it can take long time. I've had my tinnitus for over 9 months and due to NHS waiting list didn't receive treatment until 3 weeks ago, so it can still take some time.

    It's important to try and ignore the noise and focus out of it, else your brain will keep making you hear this sound. The methods above really help.

    If your tinnitus is due to an infection, it should disappear in time.

    Hope this helps!

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  • Posted

    mine jus came out of no where was watching tv and it started went to docter im 21 and he said that my phone could have caused it said he has it 2 and it will go away in a month of 2 weeks iv had it now for like 5 months or somthing i take natura tinnitus tablets try it
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