can CFS resolve
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i just wanted your thoughts on CFS, ie can it get worse and deteriorate over time if not careful. And on the other hand can we completly recover from it, whereby its gone forever? or is it more we go into remission, but at any time we incure stress/over do things-then CFS can re occur?
thanks
1 like, 10 replies
sueliz57 nichola99319
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nichola99319 sueliz57
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GeorgiaS nichola99319
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Lifestyle changes are really important, healthy nutritious foods, plenty of filtered water, herbal teas etc and they need to be long term. Junk food would almost certainly cause us to deteriorate. We need to listen to our bodies and get enough rest, relaxation and sleep.
I know of people who've fully recovered so that's possible but for some people it can recur so I think looking after ourselves, even if recovered is essential for life.
nichola99319 GeorgiaS
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GeorgiaS nichola99319
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nichola99319 GeorgiaS
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jackie00198 nichola99319
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Fidd nichola99319
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nichola99319 Fidd
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the thing is its my 40th in 2 years, and i was wondering about going to florida with the kids, but how would this affects me if you know what i mean. the last few times i have been away, i am usually resting all day in sun, but floored in the evening, to the point i need to be in bed at 9pm.
also i end up with vertigo too, i have always found swimming makes me ill within few days, vertigo , feel cold. i am even cold on summer holidays in the evening.
so am just wondering if i can do a florida type holiday. i really dont want to give into it, but dont want to pat all that money to be floored and not able to enjoy it.
jackie00198 nichola99319
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