Can hair follicles be repaired??

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I first experienced hair fall about 10 years ago. And i guess the hairs were falling from 5 years before that. So total after about 15 years of hair fall I'm about 90% bald. The top of my head is mostly hairless, but when I examined closely i can still see some very thin and short hairs on mh scalp. Now i recently learnt that saw Palmetto, L-Licene and Lycopene can help in hair fall. Now what i want to know is two things.

1st (most important) --

Can hair follicles that are weak and about to die be rejuvenated??

2nd (again important)

Can i really grow back my hair i mean does saw Palmetto really works??

If anyone has any suggestions or info please please please do share. As only a person who is loosing hair and turning ugly day by day can only understand the pain of loosing hair

Please if anyone has any info about this do share it.

I previously thought that if hair follicles become weak then it remains like that and eventually dies. But saw Palmetto has given me some hope.

However I would still urge to share unbiased info though i have high hopes but I don't want to go after a product or a method that might not work.

Thanks in advance to everyone.

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