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I was outside and today its pretty hot and I was OK at first but then as i kept walking in a place where there was no shade for me to cover from the sun, my heart started racing real fast and boom anxiety attack started. Full force my face turned super red I thought I'd die. I had some water. So I drank some and pour some on my face. I felt a little better but sibstill had a long walk to get home. I really thought I'd pass out. Jesus Christ it felt like the longest ever. I kept stopiing and checking my pulse and my heart was super duper fast. I don't think it ever beat that fast. I thought this was the end. When I finally got home I drank so much water as my mouth felt super dry and sat in front of my fan. I felt beter. Does this happen to anyone else with heat?
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